Are you concerned about your child’s fitness and health? Perhaps they are overweight. Or maybe they are playing sports and looking to improve their skills and performance. If so, then continue reading…
Youth fitness is becoming increasingly popular and critical today. Many of our nations youth are overweight. They will suffer diabetes, heart disease and even cancer because of their lack of exercise and movement.
You as a parent must be concerned and be knowledgable. You must know the risks and concequences of your childs fitness. It is as important as their school work. And if you think a teacher, a coach, or a friend is going to solve your child’s fitness problems you’re mistaken.
You’ve found the right place to get started on helping your child become fit. I’m a PE teacher, and Adapted Physical Education Specialist, and I’ve coached youth sports for over 30 years. I’ve a Master’s in Kineseology from San Jose State. And I’m a father of a child who plays youth sports (swimming), doesn’t particularly like it and has a weight problem. I’m in the trenches with you.
I’ll have frequent updates and postings so come back regularly. Feel free to ask a question here or post comments. I welcome the feedback.